EDUCATION | WORKBOOK | LIVE COACHING | COMMUNITY | GIVEAWAY
In 21 days, you'll learn how to identify what's supporting your health, what's potentially working against it, and make practical changes across your home, body and mind, so you can stop feeling overwhelmed by wellness advice and start making more intentional decisions for yourself!
TRUSTED BY 177K WORLDWIDE & GUIDED 1000+ BACK TO WHOLENESS
There's more health information available than ever before...
So why does figuring out what's actually healthy feel harder than ever?
One person tells you to fast. Another says fasting will destroy your hormones. You're told to detox. Take supplements. Heal your gut. Regulate your nervous system. Avoid toxins. Filter your water. Change your cookware. Ground. Meditate. Take binders. Eat this. Never eat that.
And eventually you're left wondering...
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“What the hell am I actually supposed to do?”
Maybe you don't feel terrible.
But you don't feel great, either.
You're tired.
Foggy.
Stressed.
Inflamed.
Your digestion isn't where you want it.
Your focus isn't what it used to be.
Something feels off...
and you don't know where to start.
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IN 21 DAYS
November 1st - 21st, 2026
You'll learn and understand your health through three interconnected ways:
YOUR HOME
Day 1 Is Your Environment Supporting Your Health?
Day 2 Home Detox: Take Action
Day 3 What’s Hiding Inside Your Home?
Day 4 Home Detox: Take Action
Day 5 Build Your Healthier Home
Day 6 Home Reset
YOUR MIND
Day 13 What’s Affecting Your Brain?
Day 14 Brain Detox: Take Action
Day 15 Tune Your Mind
Day 16 Mind Detox: Take Action
Day 17 What Are You Still Carrying?
Day 18 Release & Rewire
YOUR BODY
Day 7 Where Do I Even Start?
Day 8 Body Detox: Take Action
Day 9 Reduce the Load
Day 10 Body Detox: Take Action
Day 11 Your Nervous System Changes Everything
Day 12 Regulate & Restore
INTEGRATE
Day 19 Ask Me Anything: Live Coaching + Q&A
Day 20 Your Healthier Ways Blueprint
Day 21 The Final Reset + Giveaway
What You'll Receive
The best investment you’ll ever make is in yourself.
For less than $7/day to spend three weeks becoming more intentional about your health and wellbeing.
✓ 21-day guided experience
✓ Educational lessons
✓ Implementation days
✓ Workbook
✓ Audits & checklists
✓ Live coaching
✓ Community
✓ Resource library
✓ Healthier Ways Blueprint
✓ Giveaway entry
Over $2500+ value
LIMITED TIME $147
FOR THE FIRST 200 FOUNDING COHORT
Meet Hayden
I know what it's like to try and do everything "healthy", but still not feel good.
I spent years battling post-concussion syndrome sustaining 8 concussions, ADHD, brain fog, panic attacks and heart problems. Having been invalidated by the medical system, and then recently being diagnosed with MS (Multiple Sclerosis) made me question what I thought I knew about health and wellness. The past few years I've researched holistic health, bioelectricity, frequency medicine, nervous system regulation, energy healing and the relationship between our environment and our bodies/minds.
What I learned has completely changed the way I live and the way I think about health.
Now, I work with people to increase their awareness of the things in their everyday lives that may be affecting them, and provide them with tools to make better, more informed decisions.
I'm not going to tell you what to think. But I will help you ask better questions, think for yourself and take control of your health.
What People Are Saying
There isn’t a scale worthy enough for measuring how much Hayden has helped me.
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-AJ
My work with Hayden has been life changing.
I highly recommend Hayden to anyone looking for healing that goes to the root cause
- Bobbi
Can’t say enough amazing things about Hayden! He’s been a crucial part of my growth and healing journey.
- Jaymes
Hayden has incredible care and attention to detail. His open heart and gentle energy gives so much space for healing.He has helped me peel back the layers and really dig deeper into my soul connection.
-Kaide
I really appreciated how Hayden explained things in a simplified way that ensured I understood what he was seeing, as well as providing very clear and practical ways to support myself on this healing journey.
-Ashley
You could spend another 21 days saving wellness posts...
Wondering what's healthy.
Buying things because someone told you to.
Trying protocols without understanding them.
Feeling overwhelmed by conflicting information.
Or...
You could spend the next 21 days learning how to reset your health by detoxing your home, body and mind
FAQ
How much time will this take?
Expect to commit a hour a day for 21 days.
What if I miss a day?
Continue where you left off. We're building healthier ways, not overwhelm or burnout.
Will there be replays?
Yes, everything will be recorded and added to the community group thread.
Do I need to buy a bunch of products?
No. The point is to identify priorities, not replace your entire home overnight.
How long will I have access to the content?
After the 21 challenge you will have 9 extra days (30 days total) to save, download or consume content.
How does this challenge work?
Everyday for 21 days Hayden will be guiding either a training, implementation/action or integration day in the community, there will be a giveaway on the last day.